What is 28 in waist?

A waist measurement of 28 inches is considered small to medium size for women and the size of a small or extra small for men. However, it is important to note that waist size should not be the only indicator of health and fitness as other factors such as overall body composition and fitness level are also important. Maintaining a healthy diet and exercise routine can help maintain a healthy waist size and overall health and wellbeing.